[12:00 ET] Our personal, national, and professional cultures affect how we communicate and interpret behavior. Especially now, cross-cultural communication affects our daily conversations as we navigate a more diverse, polarized world.

[12:00 ET] This session is designed for professionals of all ages and stages that are struggling to find their footing in 2020. Melva will provide a framework for managing doubt, discuss and debunk fears we all struggle with, and outline an approach to begin living life on your terms.

{12:00 ET] Learn to use your innate skills to navigate change during turbulent, unpredictable times. Lara will share lessons learned from a lifetime of being a change enthusiast, plus tips and tricks she has learned through her coaching practice.

[2:30 ET] If you’re feeling stuck and unsure about how to brand, market, and talk about yourself and your business without coming across as tone-deaf, you’re not alone.

[12:00 ET] We can't prevent stress...but we can use simple health strategies to build resilience in the body to weather inevitable storms.

[1:00 ET] This workshop discusses the four values and twelve principles of agile project management that hyper growth tech companies leverage to achieve aggressive targets.

[2:30 ET] Studies have repeatedly shown that while success and income levels rise, our happiness plateaus. Join us as we take a deep dive into the science of positive psychology, the importance of mindset, and protecting what is most meaningful.

[2:15 ET] Join leadership coach, yoga teacher and author Charisse M. Williams for a 15 minute guided meditation to help you connect with your breath and open your heart.

[2:30 ET] We’re a culture obsessed with productivity - always looking for ways to get MORE done - faster, better, stronger. Learn practical techniques to untangle productivity from your to do list and simplify your days to do less of what saps your soul so you have more for what lights you up.

[1:00 ET] Join Callan Blount Fleming and Phyllis Bisch LPC (and Callan's mom!) for a conversation about how we can show up with intention while parenting during a pandemic.

[1:00 ET] Covid or not, we’re all busy women who experience stress in our daily lives. It’s how we choose to work with that stress that matters.

[2:30 ET] True change is only possible when the resistance is multi-racial, with BIPOC and white allies working together to dismantle racist systems and policies. In this workshop, we will remember the tradition of cross-racial organizing and use that tradition to scaffold the work that is so needed now.

[2:00 ET] Part meditation, part physical practice, this gentle movement session will connect you to deep core resonance and strength.

[2:30 ET] We live in abundance, but suffer from a scarcity mindset. Aparna will share strategies to increase intentional time for joy and create space for the things you love.

[1:00 ET] We are all experiencing losses right now. The loss of experiences, loss of jobs, the loss of celebrations, and unfortunately the loss of lives. In this session, we'll discuss the language of grief, ways to support those who are grieving, and how together we can de-stigmatize the topic of death.

[12:00 ET] Join former Legislative Director to Congresswoman Nydia Velazquez, Julie Gutierrez, and youth empowerment activist, Krisken Lewis, as they break down the best ways to communicate with elected officials and share your voice at the local, state and federal levels.

[2:30 ET] Being able to share your unique value when an ideal opportunity presents itself is now more challenging than ever. In this session, we’ll teach you to articulate your personal purpose and share the most effective networking activities to ensure your name comes up when opportunities arise.

[2:30 ET] In this guided meditation, I invite you to stand on some piece of ground--urban or rural, lawn or forest, wherever you are.

[1:00 ET] This workshop will walk attendees through the 3A steps of Anti-Racism - Awareness, Action, and Accountability.

[1:00 ET] How can you tell if your non-profit does what it claims to do? In this workshop, we will dig into one type of Theory of Change/Logic Model, which is a roadmap showing your destination and how you plan to get there.

Learn to network in a way that's comfortable and authentic to you.