Kristen Coffield: The Power of Food to Fuel Our Lives and Businesses
Make food your professional superpower. What we eat determines how much energy we have, mental clarity, the quality of our sleep, stress levels, our weight, emotional resilience, and so much more. 43% of what we do each day is habitual behavior we can turn into a productivity superpower. Learn how to flip the switch and align your culinary habits with your big picture goals to fuel a life and business you love.
About Kristen
Kristen Coffield is the founder and owner of The Culinary Cure, a consulting business and education website dedicated to helping people use food to change their lives.
Kristen is a passionate advocate for food as medicine. She reinvented her life after a series of events that left her health compromised, spiritually depleted and emotionally drained. Taking the simple daily habit of eating, Kristen turned what was on the end of her fork into a superpower to fuel her best life.
As an educator, author and culinary disruptor, Kristen inspires people harness the power of food and habit, take control of the controllable, and live healthier, happier lives. She believes a largely plant-based diet holds the key to enhanced wellness and disease prevention; and that creating powerful culinary habits can profoundly influence longevity. The Kitchen Intervention is Kristen’s signature program for addressing the root cause of peoples frustrations with shopping, cooking and eating healthier. It is a process that reboots the kitchen to be a powerful partner in wellness transformation, eliminating useless habits and mindsets around food and cooking, and creating new health-supporting ones.
For individuals who are ready to make positive health changes Kristen has created a signature Master Class that is not complicated, expensive or hard to follow. The Culinary Cure Master Class is a stepping stone for creating positive life changes. It is a 4 week course that teaches individuals how to eliminate habits that do not serve the body and soul, and replace them with life-supporting habits that do.
Kristen is a regular contributor on Good Morning Washington, ABC7 and Fox5, where she inspires and motivates viewers to take charge of their health with easy plant based recipes and nutrition tips. Kristen’s Master Class, book, articles, videos and recipes can be found on her website, The Culinary Cure.
She has been featured in DC Refined, Great Day Washington, Washingtonian and in multiple publications, is a columnist, speaker and wants to inspire you to use food to live like you mean it!