Shifting Our Energy to Maximize 2020
Covid or not, we’re all busy women who experience stress in our daily lives. It’s how we choose to work with that stress that matters. Join Certified Professional Coaches Maelle and Alexis to walk you through an Energy Leadership Framework which describes how energy manifests in you when under stress and not. We’ll explore the question: which energy level are you bringing? You'll have the opportunity to learn about the different kinds of energy, and the thoughts, feelings, and actions associated with each. You'll leave the session with deeper self awareness and insights to shift your energy and maximize the weeks and months ahead.
About Maëlle
Maëlle Fonteneau, certified coach, talent consultant and facilitator, Tide Riser Facilitator Jersey City 2020,
Maëlle Fonteneau is a certified coach, talent consultant and facilitator. She serves as the Tide Risers Facilitator in Jersey City cohort and originally joined Tide Risers as a participant in NYC. As a coach, Maelle works to support leaders who are juggling a lot. Through 1:1 and group settings, she helps individuals deepen their self awareness, understand what’s standing in their way and create new approaches to meet their goals and find more fulfillment.
She also supports organizations as a talent consultant, leading recruitment and culture building efforts that strengthen their ability to support their staff and deepen their impact.
She has spent the last 15 years working in the nonprofit sector, both in human resources and in direct service. She’s the mom of two and lives in NJ.
About Alexis
Alexis Cohen, Certified Professional Coach, Alexis Brooke Coaching, Customer Experience Consultant, Tide Risers Jersey City 2020 Member
As a life coach, Alexis believes that we can improve our satisfaction in all areas of our lives, whatever aspects we choose. She helps women who are new to personal development create the life they desire, both personally and professionally. Alexis received her training from iPEC, the Institute for Professional Excellence in Coaching. She also holds an MS in Brand Strategy from NYU and helps startups implement their customer service strategy. On a personal note, she loves finding ways to bring balance into her life; she committed to meditating every day of 2020 and is almost there.