Dr. Katie: Stay Healthy and Well

Stay healthy with Dr. Katie. Learn to use your body's natural detoxification and embrace a plant-forward diet to gently transform your current lifestyle to one that enables and enhances health and wellness. 

About Dr. Katie

Katherine Wehri Takayasu, M.D., M.B.A. practices Integrative Medicine combining traditional Western medicine with evidence-based complementary modalities at Stamford Hospital in Connecticut. She helps patients heal naturally with acupuncture, mind-body medicine, botanical medicine, nutrition, and lifestyle optimization. She is an Assistant Professor of Clinical Medicine at Columbia University/New York Presbyterian and teaches the next generation of doctors about healing the whole patient mind, body and spirit. For her own wellbeing, Dr. Katie practices what she preaches. She engages in yoga and meditation regularly and enjoys experimenting with plant-based cuisine in the kitchen. Visit Dr. Katie at www.DrKatie.com to discover Dr. Katie’s Life Kitchen and on Instagram @DoctorKatie. Look for her book on living a plant-forward lifestyle to be published in 2021.